OAB Treatment Options

Treatment for OAB is focused on managing your symptoms. OAB is a chronic condition that cannot be “cured,” but can be effectively managed with the right therapies that range from behavioral changes and oral medications to more advanced treatment such as minimally invasive surgical procedures. Your provider will work with you to create an OAB management plan that is right for you.

Behavioral Modifications

• Fluid modifications. Increased fluid or bladder irritant intake will make the kidneys produce more urine and/or fill the bladder more quickly leading to sensations of urgency. Bladder irritants include alcohol, carbonated beverages, artificial sweeteners, spicy foods, and caffeine. Drinking fluid in normal quantities and moderating intake of bladder irritants should lessen OAB symptoms.

Pelvic Floor Physical Therapy

• Pelvic floor therapy exercises called Kegels help to strengthen the pelvic floor muscles that support your bladder, helping to reduce urine leakage.
• Quick-flick muscle contractions are also good exercises that can temporarily stop the feeling of needing to urgently urinate.
• Bladder training or delayed voiding involves controlling the urge to urinate by waiting a few extra minutes after you feel the urge at first and then gradually increasing the time between bathroom visits.
• Timed Voiding is when you go to the bathroom at scheduled times.

Weight Loss

Weight loss can significantly improve OAB symptoms. Losing weight will ease the stress on your bladder.